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Showing posts from July, 2017
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Running, running

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Examples of a blood pressure lowering diet

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Treating high blood pressure with food

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Long walks in really hot weather

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Salad

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Running

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Berries and banana smoothie

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Crossroads

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Summer

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Work and exercising

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Chiapudding

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Reloading energy

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Workout in a hurry

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Day 2

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Starting a healthier life

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Hi and welcome ♥

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Kasannes is moving here

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